- Tai Chi @ Meadowbanks (8 Weeks Course)
•Tai Chi: Its slow & gentle movements act to lubricate every part of the body and relax the mind. No previous experience necessary.
• Learn Active Relaxation skills. Loosening & warming exercises. 18 Shibashi Form & Easy to learn Yang Form.
• Interactive Tai Chi
• Mindful Movements
Cost: $89 (Pre-Enrol Only)
When: Tuesday 26th September 2017
Time: 6pm – 7pm.
Where: Meadowbanks Community Centre, 29 St Johns Road.
Ph 07 8391357 E.Tan (www.nztca.co.nz)
PREVENTION IS BETTER THAN CURE PREVENTION IS BETTER THAN CURE
For those interested, there is a sign-up form available in Microsoft Word format that can be downloaded by clicking the Download Now button.Download Now